The risk is higher in Women in particular. Smoking can cause weakness in your bones and your bones can become brittle.
#STOP SMOKING COLD TURKEY TIPS SKIN#
When you stop smoking, the skin will stop from deteriorating further. Smoking prematurely ages your skin by between 10 and 20 years, and makes it three times more likely you’ll get facial wrinkling, particularly around the eyes and mouth. So the more you smoke, the quickly your skin ages and looks grey and dull. Smoking can affect your skin by reducing the amount of oxygen that goes there. After stopping for 15 years, your risk is similar to that of someone who has never smoked. Good news is that after just one year of stop smoking, the risk is reduced of these diseases is reduced by half. Smoking damages your heart and your blood circulation, increasing the risk of conditions such as coronary heart disease, heart attack, stroke, peripheral vascular disease (damaged blood vessels) and cerebrovascular disease (damaged arteries that supply blood to your brain).Ĭarbon monoxide from the smoke and nicotine both put a strain on the heart by making it work faster. If you smoke double the amount, the risk also doubles.
Research has shown that if you regularly smoke 10 cigarettes a day, you are one and a half times more likely to develop kidney cancer compared with a non-smoker.
Smoking can weaken the muscle that controls the lower end of your gullet (oesophagus) and allow acid from the stomach to travel in the wrong direction back up your gullet causing reflux. Smoking can cause stomach cancer or ulcers. These poisons in your blood make your blood thicker, and increase chances of blood-clot, increase your blood pressure and heart rate, narrow your arteries, reducing the amount of oxygen rich blood circulating to your organs. Smoking allows poisons from the tar in your cigarettes enter your blood. Video illustration by NHS Smokefree campaign. Smoking is a major preventable cause of death worldwide, and giving up smoking significantly reduces the risk of dying from tobacco-related diseases such as heart disease and lung cancer.
#STOP SMOKING COLD TURKEY TIPS HOW TO#
In this post, we discuss the harmful effects of smoking, why it is hard to stop smoking, how to quit smoking, various ways to quit smoking, where to get help and some useful stop smoking tips. If you are looking to quit smoking in Harlesden, Willesden or any other area in London, Chana Chemist branches offer Expert advice and treatments that will aid you in giving up smoking. According to latest Studies, you’re four times more likely to stop smoking with professional help.
0 kommentar(er)
